tag:blogger.com,1999:blog-2585977526609462673.post783515859084110071..comments2023-12-13T07:38:43.480-08:00Comments on Triathlon Tips: Pro Ironman Taper Triathlon Taper For 2013 Ironman Arizona Unknownnoreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2585977526609462673.post-60173411838254220722013-11-28T07:06:26.344-08:002013-11-28T07:06:26.344-08:00Love it!Love it!wellfit-elitehttps://www.blogger.com/profile/13964861455363605450noreply@blogger.comtag:blogger.com,1999:blog-2585977526609462673.post-23594748554532479162013-11-27T10:42:49.123-08:002013-11-27T10:42:49.123-08:00Happy to share Chad, that is one benefit of being ...Happy to share Chad, that is one benefit of being self-coached. I'm free to share exactly what I am doing and happy to do so. Best of luck in your training :)<br /><br />Cheers,<br /><br />-TGThomas Gerlachhttps://www.blogger.com/profile/02201737621337374644noreply@blogger.comtag:blogger.com,1999:blog-2585977526609462673.post-2573124287024430242013-11-27T10:40:14.705-08:002013-11-27T10:40:14.705-08:00This is short-course yards and more less to show n...This is short-course yards and more less to show nature of my descending nature in tapers. I don't flip turn on purpose and I find it gives me an extra challenge when swimming with others where I will lose anywhere from .5 seconds to a full second depending on how skilled they are. For reference Lewis Elliott did 60x100 on the 1:15 coming in around 1:08 as a key session for IMAZ. I would likely be able to do 10, but who came out first?Thomas Gerlachhttps://www.blogger.com/profile/02201737621337374644noreply@blogger.comtag:blogger.com,1999:blog-2585977526609462673.post-18085943453980443182013-11-27T10:39:54.144-08:002013-11-27T10:39:54.144-08:00It is nice to see what a pro is doing workout wise...It is nice to see what a pro is doing workout wise, even for tapers. Thanks for sharing!Anonymoushttps://www.blogger.com/profile/11363711414495732418noreply@blogger.comtag:blogger.com,1999:blog-2585977526609462673.post-80284750414731613062013-11-27T10:30:27.336-08:002013-11-27T10:30:27.336-08:00Great race man! Do you swim in yards or meters? Great race man! Do you swim in yards or meters? Anonymoushttps://www.blogger.com/profile/12065064062659285952noreply@blogger.com