Speed Hound Recovery Boots Review vs Normatec Compression Boots

Speed Hound vs Normatec Compression Boots Review

Discount coupon codes for Speed Hound recovery boots can be found at the bottom of this review. Any current Hyperice Normatec code will also be posted if available.

It has been a few years since I did my initial review on Hyperice Normatec 3 vs Air Relax and along the way I have continued to test new compression boot offerings. Speed Hound has been my favorite as of late. They offer a world-class device, with a super-slick user interface at a very attractive price point of $649 using the RecoverFaster24 coupon code.

In short, Speed Hound does everything Normatec does but at a better price point and with a 60-day money-back guarantee and all the feels from supporting small businesses.
.

Speed Hound ($649 w/ coupon RecoverFaster24)

Normatec head unit is slightly
smaller than Speed Hound

- Small, portable, compression unit. It is very sturdy with a sturdy handle that pops up out of the unit and collapses for storage. A little bit bigger than Normatec and weighs 8lbs 11oz for the system.

- Best-in-class usability. The display is so clear and simple to use. I really love how easy it is to use.

- 3 easy select time cycles of 10, 20, and 30 minutes. You can of course do more than one cycle.

- 10 easy select pressure levels ranging from 20-200mmHg. Normatec goes to 100mmHg over 7 levels. I really like the visual of the increasing pressure here for new users.

- 2 easy select modes (flush and massage)

- 4 programmable zones with the ability to shut off or turn on the exact zones you want. For instance, if you just had a lower calf issue you could run just zone 1 and zone 2. 

- Features hidden hoses sewn in the legs with dark fabric that won't show dirt.

- Whisper quiet

- Available in 110V (USA) and 230V (Non-USA)

- Comes in two sizes.

Sizing comparison of leg sleeves

• Medium (5' 5" and taller)
• Long (5' 4" and shorter)

- Sizing Hack - because you can turn off zones on Speed Hound, you could always go with Long if you wanted to share a long pair of boots with someone who needed short. You would simply deactivate zone 4 for the shorter person. 

- Comes with width extenders for those needing more width. Speed Hound boots are slimmer than Normatec. While compared to most triathletes, I have pretty stocky calves and thighs and I fit comfortably, but if you have really large calves/thighs it is something to consider. They do have wider models as well so if you are a lymphedema patient reading you will probably need the included width extenders.

- Carrying case is included so no need to buy an optional $150 carrying case.

- 60 day "love them" guarantee with a 2-year warranty.

- Optional attachments for hips and arms.

- Highly affordable direct from Speed Hound with an extra $50 discount when you enter discount coupon code RecoverFaster24 at checkout. 

Speed Hound only sells direct to keep costs low so you will not find them on Amazon. Nor will you find them spending money on flashy athlete sponsorships. Instead, they are a small business that focuses on supporting grass-roots athletes.   

Hyperice Normatec Pulse 2.0 ($1295) 

- This is a review against the Hyper Normatec Pulse 2.0. They have since updated it to the Hyperice Normatec 3

- Slim design that can be used and moved with one hand. Head unit is smaller than Speed Hound. Total system weight is 8lbs 7oz for the system.

- Has a battery so it can be used without power. Note, past Normatec models had issues with the battery that seem to be fixed in this new model.

Normatec Pulse System

- Comes in three sizes:

• Short (under 5' 3")
• Regular (5'4" to 6'3")
• Tall (over 6' 4")  

- 7 pressure levels with a max of 100mmhg

- 1 mode of squeezing known in the industry as sequential compression, tweaked with Normatec's patented "pulse" technology with the zone boost option.

- Time increment is controllable in 5-minute increments from 5 minutes to 2 hours.

- 5 zones with no ability to program them off or on.

- Available in one "world voltage" model only

- Features hidden hoses sewn in the legs with dark fabric that won't show dirt.

- Optional attachments for hips and arms.

- Optional travel case. $150 for a hard-shell case.

- 2-year warranty for the Gen 2 Pulse. 

-  $1295 direct from Hyperice Normatec or save $75 by using your Amazon Prime Visa (5% cash back) to purchase via Amazon Prime.

Final thoughts

I continue to believe strongly in recovery compression boots as a must-own device for any serious athlete and I can't speak highly enough of Speed Hound. If you like supporting small businesses with great customer service then give them and their 60-day "love them" guarantee a try. 

Coupon Codes & Discussed Product Links:

- Speed Hound Compression Boots - Save $50 with discount coupon code:  RecoverFaster24

- Hyperice Normatec Pulse 3 Compression Boots on Amazon

- Hyperice Normatec Pulse 2.0 Compression Boots on Amazon 

- Amazon Basics Zero Gravity Chairs - $39.99 perfect chairs for relaxing in your recovery compression boots either at outdoor events or on the patio

- Normatec on eBay - Used and New (Various prices, generally $500-$6000)
- Normatec Gen 1 Pulse vs Normatec Gen 2 Pulse Review
- Air Relax vs Normatec Review

Normatec Pulse 2.0 Review - Detailed Recovery Compression Boots

The Normatec Pulse 2.0 recovery compression boot system is here and today I'll review it and see how it stacks up against its predecessor, the Normatec Pulse.

The Skinny

I'm just going to come out and say it, I have always been a fan of the Normatec Pulse system. However, as the highest price unit on the market I am like a tough-love parent and expect nothing but the best. I am hard on it because I want to see them produce the best product they can and at the best price for consumers.

To watch the Normatec MVP shrink in size and price to the Normatec Pulse has been amazing. To see it shrink in price and size again for the Pulse 2.0 is truly impressive in a day of age where many companies are pushing back and increasing prices. In addition, they have included new features like Bluetooth connectivity which some will highly value.

However, the pressure has never been higher for Normatec. Rapid expansion by less expensive brands like Speed Hound and Air Relax have now forced Normatec to get more lean and efficient. Simply put, competition is good for consumers and while I do appreciate the lower price point and smaller size, it is still hard for me to ignore less expensive brands. Ultimately access to recovery shouldn't be afforded to the super rich and Air Relax and Speed Hound make a great affordable alternative. With that being said, Normatec claims that 97% of all professional sport teams are using Normatec.

As for the Normatec Pulse 2.0 system, my recommendation is on hold for now. While the Normatec Pulse 2.0 system is a very nice device with some nice features and upgrades that I will go over, I did have some problems with the legs. I am not sure if this issue is unique to me, or maybe it was the first couple of batches and it is now corrected, but my legs consistently had the zippers jamming making for late night frustrations as I tried to clear the jam.

With that being said, I will update this review when I get confirmation the issue has been either fixed or was an isolated incident. I have reached out for comment but have received none. In the meantime, I highly suggest making your purchase thru Amazon if you want to purchase the Pulse 2.0 system. This way you have 30 full days to use the system and make sure you aren't having the same zipper problems before your Amazon return window closes. In addition, you save 5% if you are an Amazon Prime Visa card holder. Normatec offers a 14-day return window (restocking fee applies) thru their own website and I did not test the generosity of their direct return process. Note, if the regular leg system is out of stock consider the hips + legs,

With that being said, let's compare the two units.

Little Bit of an exaggeration on size between
Normatec (see above)

Size & Weight - The Pulse 2.0 is 27% smaller and 6oz lighter

It is hard to argue with a device that is claimed to be 27%  smaller (not verified) and 6oz lighter (I verified this) than its predecessor. Although the original Pulse can be operated with one hand, a smaller and lighter device always makes it even easier to handle and that is a nice feature.

The smaller size is also nice for traveling. However,  I must admit it is hard to tell from a direct photo comparison (see above) and Normatec's own illustration greatly exaggerates the size difference.

Price - The Pulse 2.0 is $200 less 

While the original Pulse debuted at $1695, the price was more recently lowered to $1495. Normatec has moved the price down even further with the Pulse 2.0 all the way to $1295. In addition, you can save $65 with your 5% off Amazon Prime Visa card.


Useability - The Pulse 2.0 has a new LCD touchscreen 

The Normatec Pulse 2.0 maintains the exact same user interface as the original Pulse except the Pulse 2.0 has smaller buttons that are inline with the smaller device size. The buttons are no longer tactile buttons but are faux tactile buttons that use a touchscreen. In addition, you can also control the device via Bluetooth and an app that is available for Android and iOS devices. The touchscreen does not provide any additional functionality and I actually preferred the larger tactile buttons of the original Pulse.


Battery Life - Battery life has decreased from about 3 hours down to 2 hours

I put the battery under the same testing that I did for the original Pulse which consists of continuous run at pressure level 5. The Pulse 2.0 was tested with the Bluetooth on and I received 2 hours of continuous battery as opposed to ~3 hours with the original Pulse. I suspect both the Bluetooth and the LCD touchscreen consume more power and it is possible the battery is smaller too although I didn't confirm this with Normatec.

Connectivity - The Pulse 2.0 has added Bluetooth connectivity

At first I balked at the idea of Bluetooth, but I must admit it is strangely convenient to use once setup. For younger generations that are glued to their phones while in the boots, well, it is simply natural to have the ability to control the unit with your phone.

Even though the device is right next to my bed and easy to adjust I did find the phone app to be much more pleasing than expected. The phone app also has a lot of additional functionality that you don't get with the original Pulse. I'll talk more about those features below but in it is a nice upgrade to have the Bluetooth.

Pairing the Pulse 2.0
was pretty straightforward

Massage Pattern - The Pulse 2.0 has one additional massage pattern

The new Pulse 2.0 gives you the ability to use either Normatec's patented Pulse mode or Sequential. The original Pulse only has Pulse mode. Sequential mode is slightly different in that it squeezes each leg zone one by one, from bottom to top. and holds the pressures of all zones. The pressure only releases after the cycle is complete. Pulse mode inflates essentially one bag, then another, and then release that first bag, while moving on to third bag. It repeats this all the way to the top.

Pulse 2.0 offers two
different massage patterns

Zone Control - The Pulse 2.0 allows you to deactivates zones.

The new Pulse 2.0 allows you to disable as many top zones as you would like. Previously this feature was only available on the Pulse Pro. Note the operative word "top". For example, you couldn't have say zones 1, 2, 4, 5 operating, while skipping 3. But you could set it up to do zones (1 only) / (1, 2) / (1, 2, 3)  / (1, 2, 3, 4). This is useful if you share a pair of longer boots with someone who is too short for them. Also you could use it for say an ankle injury and only focus on zone 1 and 2.

Setting the legs zones

Rest Time - The Pulse 2.0 allows control of the rest time

This isn't a super big feature in my opinion, but the Pulse 2.0 allows control of the rest time between one cycle finishing and the next cycle starting. By default it is 30 seconds but can be adjusted from 15 seconds all the way up to 90 seconds. 

Reporting - The Pulse 2.0 adds reporting

The Pulse 2.0 allows you to record your session activity and automatically submit it Strava or Training Peaks. Now coaches can call out athletes for not doing their recovery as prescribed. It is a small feature, but I am sure the data geeks will rejoice.

Please note, you must be connected thru Bluetooth in order for the data to be logged. This also goes for all the other software features listed above. There is no way to customize these features or get the reporting on the actual device, you must use the app.

Compatibility - all the hoses and attachments are compatible with the the previous Pulse system.

Pressure - there have been no pressure changes. The max pressure is still 100mmHg plus 10mmHg boost to 1 zone of your choosing

Summary

While the Normatec Pulse 2.0 has some notable improvements including the smaller size and weight, added Bluetooth connectivity, and features that were previously only found on the much more expensive Pulse Pro, I would still like more feedback from others and Normatec regarding my boot issue. While I suspect this could have been an isolated issue with early manufacturer runs, I can't recommend a pair of boots that is constantly jamming at the zipper. The last thing I want to do after coming home from a 20 mile run is fight a zipper.

However, I know that Normatec will fix this issue if it truly is an issue. I will update the review if I hear back and can confirm. In the meantime I really suggest making the purchase via Amazon so you can return it if need be. If $1300+ is too much for you, know that Speed Hound makes a really amazing system for $650 that goes to higher pressures (250mmHg vs 100mmHG) and has a super-slick user interface.

Discussed Links

- Normatec Pulse 2.0 Leg System - $1295 on Amazon
- Normatec Pulse 2.0 Legs + Hips - $1695 on Amazon
- Normatec Pulse 2.0 Legs + Hips + Arms - $2295 on Amazon
- Normatec on eBay - Used and New (Various prices, generally $700-$1200)

- Amazon Basics Zero Gravity Chairs - $39.99 - perfect chairs for compression boots recovery if you are on the go or even at home on the patio.

- Speed Hound vs Normatec Review
- Air Relax vs Normatec Review
- Normatec Pulse vs Pulse Pro Review
- Normatec Pulse vs Normatec Pulse Gen 2 Review - quiet upgrade to original Pulse that was never heavily advertised and pushed by Normatec but fixed a few issues with the Pulse

Rapid Reboot Review vs Normatec Pulse 2.0 Compression Recovery Boots

Rapid Reboot vs Normatec Pulse 2.0
Recovery Compression System Shootout

In this comparison review I will review the Rapid Reboot recovery compression boots system vs the Normatec Pulse 2.0 recovery compression boots system. Any current promo discount coupon codes can be found at the bottom of this review.

The Skinny

I first noticed the Rapid Reboot recovery system shortly after writing my original Normatec vs Air Relax review and I quickly became familiar with them as they attended all the Ironman Triathlon expos around North America. At their current price of $995 they fall into an awkward category of being more expensive than other brands that I prefer, including Air Relax ($444+) and Speed Hound ($695), but less expensive than Normatec ($1195).

They are a particularly tough sell against Speed Hound because they are $300 more expensive but are made by the exact same manufacturer. Speed Hound actually has a couple of nice features that I prefer too. In short, those features include a quieter unit, cables that come out the top of the legs instead of the bottom, and the unit is smaller.

However, Rapid Reboot still makes a good unit that is $300 cheaper than Normatec. They also have a hip short that I much prefer over Normatec's hip system. Here are some more specifics on each system in comparison to one another.

Rapid Reboot ($995)

Normatec Pulse 2.0 (bottom) vs
Rapid Reboot (top)

- Larger footprint - Of all the units I have reviewed Rapid Reboot is the largest unit by volume and it is considerably larger than Normatec. The unit weighs 5lbs 8oz and complete with large legs it is 9lbs 8oz. This can be an important feature for people who travel with the unit.

- Best in class user-interface. Rapid Reboot has in my opinion the best and easiest to use user-interface panel and should look nearly identical to Speed Hound.  Regardless I really like the pressure graph compared to Normatec as it helps new users visualize it better. Note, more pressure is not necessarily better. However I have heard at least a few people who prefer to see the actual time tick down which only the Normatec features. Regardless, you can always end your treatment session at anytime even if not complete.

- 3 easy select time cycles of 10, 20, and 30 minutes. You can of course do more than one cycle. Normatec adjusts in 5 min increments from 5 minutes to 2 hours.

- 10 easy select pressure levels ranging from 20-200mmHg. Normatec goes to 100mmHg over 7 levels. Again, I really like the visual of the increasing pressure here for new users.

- 2 easy select modes including: Flush (A) and Massage (B) while Normatec has their single proprietary Pulse mode.

- 4 programmable zones with the ability to shut off zones. For instance if you had just a lower calf issue you could run just zone 1 and zone 2. You only get this feature in Normatec's Pulse Pro model which is insanely expensive at $2500.

- Features hidden hoses sewn in the legs with dark fabric. Their Gen 2 legs have a very similar "diamond" pattern/texture to Normatec, while the Gen 1 legs have a smooth finish. However, the hoses come out the bottom of the legs on Rapid Reboot. This leaves the cords very long and I find myself getting tangled in them as I get into and out of the boots. I much prefer Normatec's top hoses over Rapid Reboot in terms of ease of use.

- Volume: I found that my Rapid Reboot unit was the loudest of all the units I have reviewed. I am not sure if it is just my particular unit, but once I get above 80mmHg the loudness really kicks up. It is fine at 80 and below, but above that it is louder than Normatec.

- Comes in 5 sizes (versus Normatec's 3) and each set of boots has two separate zippers so that one set of legs can accommodate different width legs. Those sizes include:

Leg Sizing Comparison

• XS (5' and under)
• S (5' 1" - 5' 3")
• M (5' 3" - 5' 10")
• L (5' 10 - 6' 3")
• XL (6' 3" and above)

- Sizing Note Hack - because you can turn off zones on Rapid Reboot, you can actually use a longer set of boots with a shorter person by deactivating the top zone. You can do this as well on Normatec's more expensive Pulse Pro model ($2500). You can always buy a second set of legs too instead of an entire second unit. Legs are $295.

- Carrying case is included so no need to buy an optional $150 carrying case like Normatec.

- 2-year warranty. 30-day return policy with Amazon. Rapid Reboot boots don't use YKK zippers. Normatec does use YKK. YKK is the gold standard in durability.

- Optional attachments for hips and arms. Rapid Reboot has a vastly superior hip system than Normatec. If I were targeting the hips, I wouldn't even consider getting into my Normatec hip system.

- Available direct from Rapid Reboot on Amazon for $995, but if you are an Amazon Prime Member you save 5% ($50) which brings the total to $945. Amazon offers their outstanding return process giving you comfort, safety, and convenience on this big purchase.

Normatec Pulse 2.0 ($1195)

- Slim design that can be used and moved with one hand versus two hands for Rapid Reboot. Total system weight is 4lbs 10oz for the system with ac/adapter and hose, and 8lbs 10oz complete with the standard legs.

- Has a battery for use when power is not available. Only Normatec features a battery.

- Has Bluetooth connectivity - you can control the unit with Bluetooth connectivity and the downloaded iPhone/Android app. I don't use this feature at all and prefer to use the display to adjust the time and pressure levels. It also tracks your usage stats which I think could be beneficial for coached athletes. I have talked to people that use the Bluetooth and like it, but for me it isn't a huge selling point.

- Comes in three sizes:

Normatec Pulse 2.0 System includes:
Pulse Head Unit, 2 legs, hose, AC Adapter

• Short (under 5' 3")
• Regular / Standard (5'4" to 6'3")
• Tall (over 6' 4")  

- 7 pressure levels with a max of 100mmHg. One zone can be boosted with the ZoneBoost feature to 110mmHg.

- 1 mode of squeezing that Normatec calls Pulse, hence the name.

- Time increment is controllable in 5-minute increments from 5 minutes to 2 hours.

- 5 zones with no ability to program them off or on.

- Features hidden hoses sewn in the legs with dark fabric that won't show dirt. Hoses come out the top of the legs which I prefer. This is the biggest selling point feature for me in choosing Normatec over Rapid Reboot. It is hard to explain until you get into and out of the boots.

- Optional attachments for hips and arms.

- Optional travel case. $150 for a hard-shell case.

- 2-year warranty for the Pulse 2.0 and includes durable YKK zippers.

-  Available direct from Normatec via Amazon for $1195, but if you are an Amazon Prime Visa Member you save 5% ($60) bringing the effective total down to $1135. Amazon offers their outstanding return process giving you comfort, safety, and convenience on this big purchase.

Final thoughts

Compression boots are an absolute must for any serious athletes and are even becoming mainstream among non-athletes as well. Rapid Reboot is a more affordable alternative than Normatec. They have a nicer hip system and go to higher pressures with a better boot size selection than Normatec. However the system is much larger and louder than Normatec and doesn't feature a battery for on-the-go convenience. Most disappointing is the fact that the compression hoses exit out of the bottom of the boots which can make for harder entry and exit - think USB cable tangles.

It gets really hard to recommend to Rapid Reboot to anyone when Speed Hound has a very similar device (made by the same manufacturer) that is smaller, quieter, and has more user-friendly hoses that come out the top of the boots and are $300 cheaper. So if you are thinking about Rapid Reboot to save money then I really think you should be looking at Speed Hound instead. The only downside to  Speed Hound is they are NOT available on Amazon for one-click purchase and have to be purchased direct from Speed Hound.

Discussed Product Links:

- Rapid Reboot Legs on Amazon - $995 - Save $50 w/Amazon Prime visa card.
- Rapid Reboot Legs + Hips on Amazon - $1290 - Save $65 w/Amazon Prime visa card
- Rapid Reboots Legs + Hips + Arms on Amazon - $1495 - Save $75 w/Amazon Prime visa card

- Normatec Pulse 2.0 Leg System on Amazon - $1195 - Save $60 w/Amazon Prime visa card
- Normatec Pulse 2.0 Leg System + Hips on Amazon - $1595 - Save $80 w/Amazon Prime visa card

- Speed Hound Compression Boots - Save $50 with discount coupon code: RecoverFaster24. 

- Amazon Basics Zero Gravity Chairs - $39.99 perfect chairs for relaxing in your recovery compression boots either at outdoor events or on the patio

- Normatec on eBay - Used and New (Various prices, generally $700-$1000)

Other Related reviews of mine

- Speedhound vs Normatec Review
- Air Relax vs Normatec Review
- Normatec Pulse 2.0 Detailed Review

Normatec Pulse Pro vs Normatec Pulse - Recovery Compression Boots Comparison

Normatec Pulse Pro vs. Normatec Pulse

Normatec Pulse Pro vs Normatec Pulse - what is the difference? This is a question I have received many times and today I will discuss some of the differences between between the Normatec Pulse and the Normatec Pulse Pro.

Normatec makes a more expensive version of the Normatec Pulse recovery compression boot system and calls it the Normatec Pulse Pro.

This comparison review will highlight some of the features and benefits of the Normatec Pulse Pro over the standard Normatec Pulse and why some people may want to purchase a Normatech Pulse Pro over the standard Normatech Pulse system.

Executive Summary

I spent 88 device hours and came to the conclusion that the Normatec Pulse Pro is really designed to be used in rehabilitation facilities and won't benefit most athletes. It has some features that could be beneficial in very specific uses-cases, but the majority of regular Normatec users using recovery boots for general recovery would never even notice them.

The additional Pulse Pro features are mostly software based features that I will discus in more detail below. Ironically most of the useful software based features are already in less expensive recovery compression boots by default. Systems like SpeedHound ($650), which I reviewed directly against Normatec here, have the ability to turn off specific zones & feature different modes just like the Pulse Pro but they go to much higher pressures (250mmHg). You are much better off getting a Normatec Pulse unless you need one of the specific features of the Normatec Pulse Pro.

Normatec Pulse Pro vs Normatec Pulse 

- Price - The Normatec Pulse Pro is $2495 while the standard Normatec Pulse is $1295.

- User Interface - The Normatec Pulse Pro features a touchscreen panel while the regular Normatec Pulse uses tactile buttons with a non-touch panel. I actually prefer the tactile buttons of the regular Pulse and find it to be quicker and much more precise than "hunting" and "pecking" on the Pulse Pro touchscreen. I did notice some lag at times on the touchscreen as well. It is a small difference but I really prefer buttons. However, I can see why Normatec put a touchscreen in the Pulse Pro. Simply put, the touchscreen is a necessary upgrade for the Pulse Pro as the additional features would be far too complex to setup using tactile buttons.

- Modes - The Normatec Pulse Pro features four distinct modes including: Recovery, Rehab, Custom and Sequential. The Normatec Pulse only includes the Recovery mode.

Mode selection screen. Sequential mode is chosen
 from a different setup menu of the system

- Customization - The Normatec Pulse Pro allows users to customize their treatment. This means users can change how long each zone inflates, how much pressure is in each zone and the pause time between one complete cycle ending and the next cycle starting.

- Zone Control - The Normatec Pulse Pro allows users to disable as many top zones as they would like. For example, you can't have say zones 1, 2, 4, 5 operating while skipping 3. But you could set it up to do zones (1 only) / (1, 2) / (1, 2, 3)  / (1, 2, 3, 4). This is really only useful if you are sharing a pair of longer boots with someone who is too short for them.

Setting the Pro system to only inflate
3 of the 5 zones.

- Precision Controls - The Normatec Pulse Pro has more precise control of pressure thru the use of 10 levels of compression as opposed to 7 for the standard Normatec Pulse. This allows further fine-tuning of the pressure, but both systems go to the same max pressure of 110mmHg with the Zone Boost feature. However, to change the pressure intensity on the Pulse Pro you have to walk down into the UI a screen and click a tiny button instead of having a tactile button right at your immediate finger tips on the display of the standard Pulse. For someone who moves from intensity 5, 6, 7 in a single session it is annoyance on the Pulse Pro.

The "Intensity" screen of the Pulse Pro

- LCD Brightness - The Pulse Pro has a dimmable display. As a sleep guru, I can't stand bright devices especially when I use them right before bed. The standard Pulse has one illumination level and it can be quite bright in a dark room. 

- The rest of the unit is identical. You get the same battery, the units are the same size, the hoses are the same, and attachments (hips, arms, legs) are the same. You get the same 2 year warranty too.

Using the different modes of the Normatec Pulse Pro

The Normatec Pulse Pro has four modes including: Recovery, Rehab, and Custom modes that all use Normatec's patent "Pulse" sequence. The fourth mode, Sequential is an entirely different sequence pattern.

Recovery Flush Mode - operates in an identical manner as the one and only mode on the standard Normatec Pulse model.

Rehab Mode - is designed to target various areas with customized programs for Foot/Ankle, Calf, Knee, Lower Quad, and Upper Quad. Each targeted area has its own specific time and pressures setting for each zone based on what Normatec believes to be the optimal treatment.

Rehab Mode

Custom Mode - allows users to specifically set the pressure level for each zone individually from 30mmHg to 100mmHg in 10mmHg increments. For instance, you could set the first zone of the system to have a higher pressure say 100mmHg and then work down as you get further and further up the leg, say 80mmHg for zone 2, 70mmHg zone 3, 60mmHg zone 4, and 50mmHg zone 5. You can also set the length of time the unit spends in each zone in 15 seconds increments from 15 seconds to 4 minutes.

You can customize each zone with the
"Custom" mode

Sequential Mode - This mode is unlike the other three modes in that it doesn't use Normatec's patented "Pulse" compression sequence. Instead it uses a recovery compression boot industry standard known as "Sequential". In this mode the zones inflate one at a time and none of the zones are released until the 5th zone is complete and then all zones release. This is slightly different than the proprietary "Pulse" mode.

Sequential Mode showing all five zones inflated
They will all be deflated in a second
and a new cycle will start

Summary 

The Normatec Pulse Pro and Normatec Pulse system area great systems that anyone can benefit from. However, unless you have a specific need to customize your program the standard Normatec Pulse is a far more affordable system and easier to use.

If you are looking for some of the Pulse Pro features I would highly suggest taking a look at the $650 Speed Hound system. Many of the "Pro" features are already in the Speed Hound system. In addition, Speed Hound boots can go as high as 250mmHg max vs Normatec's 100mmHg. They also allow you to turn off zones as well to customize your rehab should you need it. They feature "Recovery Flush" and "Massage" Modes and have super slick UI that is easy to use. At $650 they are hard to beat. Here is a link to the review I did of Speed Hound vs Normatec.

Discussed Links

- Normatec Pulse 2.0 Leg System - $1295 on Amazon
- Normatec Pulse 2.0 Leg System + Hips - $1695 on Amazon
- Normatec on eBay - Used and New (Various prices, generally $700-$1200)

- Amazon Basics Zero Gravity Chairs - $39.99 - perfect chairs for compression boots recovery if you are on the go or even at home on the patio.

- Speed Hound vs Normatec Review
- Air Relax vs Normatec Review

2018-2019 Normatec Pulse Gen 2 Review - Gen 2 Pulse vs Gen 1 Pulse (2015-2017)

Enjoying the new 2018
Gen 2 Normatec Pulse System

Although on the surface the 2018 Normatec Pulse looks and functions just like the original Normatec Pulse (2015-2017), there are some nice upgrades to the new unit that are not clearly visible and marketed, but nonetheless are beneficial to the customer. Normatec has been shipping what I am calling the "Gen 2" 2018 Pulse since at least November 2017 so if you bought one after this date then you probably have it, but I thought I would take the opportunity to highlight a few key benefits of the new 2018 system.

My thoughts on this 2018 unit are my thoughts after 6+ months of use with 80+ hours of runtime. I can definitely say that this is the best Normatec Pulse unit yet and fixes the battery issue which was the one gripe I had with my original Pulse. It is worth mentioning that while I discussed the battery limitation in my original review of Normatec vs Air Relax, I have since updated that article to reflect the improved battery. This isn't a complete detailed review of the Normatec system akin to the likes of DCRainmaker's Garmin reviews, but I am happy to answer any questions you have.

2018 Normatec Pulse Gen 2 vs 2015-2017 Normatec Pulse

While the changes to the 2018 Pulse may not seem obvious, there are some significant changes in the 2018 model. The biggest include:

• Improved Battery - The old Normatec Pulse had a battery that was always in a "low-power" mode even when off.  This led to situations where you might charge the unit but it was dead when you went to use it. This was highly annoying if you were traveling and didn't have access to power outlets such as in an airport, in the car, or on a soccer field. This issue has been fixed in the 2018 Pulse.
• Enhanced Durability - The legs have been reinforced further making them stronger to handle the continuous cycle of expanding, holding pressure, and decompressing, and then doing it over and over, for weeks, month, and years. This may not seem like much, but every pro athlete I know depends on their recovery compression boots to get them thru their biggest training blocks. Failures do happen and it is nice to know that Normatec has worked on increasing durability.
• Increased Warranty - With the durability enhanced, Normatec was able to extend the warranty from 1 year to 2 years. However, if you have an AMEX card then I highly recommend using it for this purchase. AMEX will double your warranty for free which increases the warranty to 4 years. I have gone thru their claim process a couple of times (usually with Garmins) and it is a great benefit to cardholders.
• Decreased Price - Despite the improvements, the new 2018 Normatec Pulse is more affordable than ever. Normatec has been reducing the price of the Normatec Pulse over the past few years. While originally it was priced at $1695, it is now $1495. 

Battery Testing - 2 hours 51 minutes at level 5 with standard size leg boots

Along with testing the battery to make sure it held a charge over extended periods of time, I also wanted to test battery life. This test was conducted after many months of use and charge/discharge cycles. Battery life will vary on boot size, pressure level, and your own leg size. Personally, I got 2 hours and 51 minutes at level 5 (max is level 7) from a standard set of legs. Normatec claims 2 hours of battery life. 

Leg Fluid Edema Testing - 90 minutes in the boots at level 5, 6, and 7 reduced my calf diameter from 41mm to 39mm

Baseline (top) / After 90 mins (bottom)

Normatec was originally designed for patients with leg edema (swelling). I don't suffer from edema, but I figured I would test how much difference it made on otherwise healthy legs.

For this test, I took a baseline measurement and photo and then sat in the boots for 60 minutes at level 5. I photographed and measured them again and then I got back in the boots for 30 more minutes with 18 mins at level 6 and 12 mins at level 7. I used a Sharpie on the front of my legs to draw support lines to make sure the tape measure was being placed in the same spot for consistent measurement. The results are as follows:

Baseline: 41cm  (left) / 40.6cm (right)

60 minutes at level 5: 39.5cm (left) / 39.6cm (right)

30 additional minutes - 18 mins @ level 6 & 12 @ level 7: 39.0cm (left) / 39.1cm (right)


Normatec Leg Sizing

As a reminder, Normatec leg sleeves come in three sizes. Keep in mind it is not only the leg length but also the width that is affected.

• Short for under 5' 3"
• Regular 5'4" to 6'3"
• Tall for people over 6' 4"  

Tall / Regular / Short

Identify the 2018 Normatec Pulse (Gen 2) vs the 2015-2017 Normatec Pulse

One can easily determine which Pulse they are getting via a sticker on the back of the unit. You want to see a manufactured date of 2017 or later, plus a sticker at the bottom, with a "Rev 2".

2015-2017 Normatec Pulse vs 2018 Normatec Pulse

Final Thoughts

Lebron James in his Normatec MVP

The 2018 Normatec Pulse is a nice upgrade to a system that was already very nice. Never in my life has a product category been embraced by so many professional athletes in so many sports, including triathletes, marathoners, cyclists, cross-fitters, NBA, NFL, NHL, golf, tennis, soccer, lacrosse, track and field, and even Hollywood celebrities (Snoop Dogg included). The overwhelming majority of these athletes aren't being paid for their endorsement. Lebron James is probably the biggest sports name and it was reported he spent $3 million dollars in 2017 on his recovery.

Personally, as a tinker but minimalist, I have been surprised by how often I am willing to travel with recovery compression boots. They simply go everywhere with me and I write this as I am in them. While there is still a place for many other recovery modalities in the athlete toolbox, no tool is as convenient and relaxing as recovery compression boots. They are just too easy to get into and I really do believe they help athletes recover faster and feel fresher. I believe the best recovery tools are the ones that don't seem like a chore and recovery compression boots are definitely not a chore to me.

For those that are looking for a more affordable set of boots please take a look at my original Air Relax vs Normatec review. Air Relax is a competitively priced system that has also become the choice of many champions and in many sports. Some triathletes using Air Relax include Ironman Champions Romain Guillaume, Jozef Major, Guy Crawford, Kate Bevilaqua, and Susie Cheetham (6th at 2017 Ironman World Championship).

When companies have competition the consumer wins. Normatec, Air Relax, and Rapid Reboot will all help push the boundaries of what the human body can accomplish.


Relevant Links
- Normatec on Amazon - $1495 and ships via Amazon Prime
- Normatec ($1495) vs Air Relax ($370) - original review
- Normatec.com
- Amazon Basics Zero Gravity Chairs - $39.99 - great chairs for lounging in Normatecs
- Normatec on eBay - Used and New (Various prices generally $700-$1200)

Competitors
- Air Relax - $400
- Rapid Reboot - $995

Air Relax Travel Carrying Case For Recovery Compression Boots Systems

NEW Air Relax Travel Bag

Here is a short review of Air Relax's NEW $80 travel case. You can always save 5% on the new case, recovery compression boots, and hip shorts on Air Relax's website with:

- 2020 discount coupon code:  KEC12TG

If you travel with your Air Relax system or you just want to keep the house tidy then this is a MUST have accessory. It is a great way to stay organized and travel with your Air Relax system and protect your investment.

The bag itself is a well thought out bag with extra room for additional gear and clothes. The bag itself has a soft shell that is made of high-quality nylon and is built with thick padding for extra protection. It features:

• Removable shoulder strap and main compartment divider insert
• 1 large front zippered pocket with two mesh compartments and two non-mesh compartments
• Built-in elastic waterproof shell. Tucks away in small side pocket and snaps around entire bag for added water-resistance
• YKK zippers
• Velcro attachment flap and buckle for extra security 
• Colors: black only
• Exterior Dimension: 18" X 9" X 8"

There is easily enough room for a pair of legs, shoulders, head unit and more. I traveled a couple of times with the bag and it has been a great way to stay organized. I pack it the night before with everything the Air Relax system needs plus other recovery tools that I like to use and I have made it a total RECOVERY bag. I have had no complaints other than questioning why Air Relax didn't come out with this bag sooner.

This bag makes a great alternative to Normatec's Pulse hardshell case ($160). The longer shape and softshell design make it comfortable to carry with the shoulder strap.

As of right now the only way to purchase the bag is direct thru Air Relax. The bag is $80 and as always you can save 5% with the coupon code below:

 Pictures

Front zippered compartments where
I keep 'other' recovery tools

Waterproof snap-around shell

Normatec Hardshell (taller) vs
Air Relax Soft Shell (longer)

Normatec Hardshell (taller) vs
Air Relax Soft Shell (longer)

Video:

Other Links

- Air Relax vs Normatec Review
- Amazon Basics Zero Gravity Chairs

Normatec vs Air Relax Review - Recovery Compression Boots Comparison

Air Relax vs Normatec

Any discount coupon codes for Normatec can be found at the bottom of this comparison review! Current best Air Relax price is always available and automatically applied thru this link!

Simply put, Normatec and Air Relax recovery compression boots are awesome. As a professional triathlete, I have every recovery tool that exists and each tool has a purpose, however, I have come to rely heavily on my compression boots for general recovery. They are just too easy to use and I actually look forward to winding down my day, in bed, in boots, as they massage my legs, and I relax and watch an episode of Suits.

While professional athletes use recovery boots to recover faster and feel fresher, they are also great for non-athletes, after all, Air Relax and Normatec got their birth from the medical market specifically for lymphedema patients with intermittent pneumatic compression pumps, as they were called, and featured sequential compression technology. I won't go into great details here, but you can benefit from compression boots whether you are suffering from edema and pitting in the legs, have arthritis and need to get the blood flowing in the morning, are a long-haul driver looking for something more powerful than compression socks, have diabetic ulcers, MS, or just want a relaxing massage after a long day's work.

Compression boots squeeze blood &
lymph from the legs helping it back to the
heart, lungs & kidneys. The end result is you
recover faster and feel fresher!

While I am sold on recovery compression boots, the question is which set to get? Personally, I discovered Air Relax when I was looking for more affordable Normatec alternatives. While the Normatec Pulse ($1500) is a nice device, it was WAY more than I and many want to pay. Air Relax (about $545) makes a competitive product at a much lower price point. While I was a very early adopter of Air Relax in 2016, they are now the choice of many professional athletes and champions in cross-fit, basketball, cycling, triathlon, running and many other sports.

There are many other recovery boot systems available including Rapid Reboot, Recovery Pump, Elevated Legs, Podium Legs, Doctor Life LX7, and the older Normatech MVP - but I am only focusing on Air Relax vs Normatec Pulse today.

Air Relax ($545)


- FDA approved Class II medical device designed originally to treat patients with edema / swelling of the legs. As a result, they can go much higher in pressure. All the way to 230mmHg with 4 pressure levels. They have 3 different modes of squeezing.

- Small, portable, compression unit, smaller than the older bulky Normatec MVP system but larger than the Normatec Pulse.

- Manufactured in Korea. Features

- Time increment works off a 15-minute cycle which you can restart as many times as you would like.

- Features hidden hoses sewn in the legs with dark fabric that won't show dirt and YKK zippers for durability.

- System and pair of size 2 boots weigh 7lb 14oz.

- Available in both 110V (USA) and 220 (EU Asia).

Sizing comparison

- Comes in three sizes.

• Size 2 (5' 3" to 5'7") 
• Size 3 (5' 8" to 6'1") 
• Size 4 (6' 2"+) 

- Optional attachments for hips and arms.

- Optional travel carrying case. $75 dollars for a well-padded, soft-shell design, with unique storage for other recovery tools.  I did a short review of the case with pictures and video here.

Highly affordable from buy from Air Relax USA today from $575 or on Amazon.

Normatec Pulse ($1195) 

- Has a battery with a stated battery life of 2 hours. In my testing of the 2018 Pulse system was able to achieve almost 3 hours at level 5 pressure. The 2015-2017 Pulse system had problems with the battery. Get the 2018 Pulse if you have a choice.

Normatec Pulse System

- Comes in three sizes:

• Short (under 5' 3")
• Regular (5'4" to 6'3")
• Tall (over 6' 4")  

- Assembled in the USA with parts from China.

- Pressure can go up to 100mmHg with 7 pressure levels and 1 mode of squeezing that Normatec calls "Pulse", hence the name.

- Zone boost option allows you to boost the pressure of one zone by 10mmHg over the rest. Max for that Zone boost zone is 110mmHg.

- Time increment is controllable in 5-minute increments from 5 minutes to 2 hours.

- Features hidden hoses sewn in the legs with dark fabric that won't show dirt and also uses YKK zippers.

- Optional attachments for hips and arms.

- Optional travel case. $150 with hard-shell design

-  $1195 direct from Normatec and Amazon. I highly recommend purchasing via Amazon as you get 5% cash back (~$65) w/Amazon Prime Visa + longer return period. All the way until Jan 31st the following year during their holiday promotion. Normatec's direct return period is 14 days only. Plus you get Amazon's great customer service.

Final thoughts

Not long ago it would have cost you $5,000 for a pair of Normatech Recovery MVP boots. The price has come way down with the Pulse system and they have made the system considerably smaller, more durable, and included new features like a battery. Normatec popularized compression boots for pro athletes and they make a great a device that everyone likes and I have no problems recommending.

Air Relax makes an extremely compelling alternative at a very attractive price point that allows more people to discover the benefits of recovery compression boots. It is ~$900 less than Normatec and that is a huge difference for many people. Air Relax has grown by leaps and bounds since I first reviewed them in 2016 and now outsells Normatec 3:1. I have received so many messages from happy Air Relax customers who wanted compression boots but didn't want to pay the Normatec price and I have no problems recommending them as well.

Lastly, I wanted to mention that I recently (April 2019) put a recommendation on another product in this space. It is from a young but growing company that makes a fantastic set of recovery boots at an equally compelling price point albeit slightly more expensive ($650 with a case). I really like the size and shape of the unit and the user interface is super slick and allows you to easily see the pressure levels as a "range of pressures" in combination with the ability to turn on and off specific zones. I really want to encourage people, especially triathletes, to take a look at this brand as well.  I did a short comparison review of these boot here - Speed Hound vs Normatec Review.

Discussed Product Links:

- Normatec Pulse 2.0 Leg System - $1195 on Amazon
- Normatec Pulse 2.0 Leg System + Hips - $1595 on Amazon
- Normatec on eBay - Used and New (Various prices, generally $700-$1200)
- Normatec Pulse 2.0 Detailed Review


- Amazon Basics Zero Gravity Chairs - $39.99 - perfect chairs for compression boots recovery if you are on the go or even at home on the patio.


- Air Relax.com - from $575 
- Air Relax on Amazon - from $580
- Air Relax on eBay (3rd party sellers only)
- Air Relax Carrying Case Quick Review
- Amazon Basics Zero Gravity Chairs - $39.99 perfect chairs for relaxing at outdoor events or on the patio