My Retatrutide GLP Injection and Reconstitution Process

Recently, I started taking Retatrutide peptide from Evolve Peptides. I have no experience with HGH, Testosterone, or any other drugs besides basic stuff like Vitamin D, Creatine, and Collagen. 

28 Days on Retatrutide
That said I have been following this space for years and Retatrutide seems like the Holy Grail. Amazing results are emerging from the Eli Lilly Retatrutide study. Plus Novo Nordisk is one of my biggest investments!

Retatrutide is the successor to Novo Nordisk's GLP-1 drugs Ozempic/Wegovy (Semaglutide) and Eli Lilly's Mounjauro (Trizipatide).

Retatrutide is NOT approved by the FDA and is currently undergoing research in a clinical trial. If you are accepted into the trial, you are either given Retatrutide or a placebo. In the case of a placebo, boo hoo, you won't lose weight. Meanwhile, Retatrutide participants are losing close to 30% of their weight while showing an unbelievable reduction in liver fat. Some indications suggest better muscle sparing as well, making the weight loss even more impressive.

Retatrutide is available under "research purpose" from many companies. It is my understanding that most of the Retatrutide is coming from China. That isn't necessarily bad. The Chinese even have key patents and processes in play to manufacture Reta. But legitimacy is always a concern. There are real risks for things like endotoxins.

Most sellers or resellers of Retatrutide will provide a Certificate of Authenticity to verify the product's authenticity. Some won't even use the word Retatrutide on their website, but will mark the product with something like "GLP-R" where the R stands for Reta. The product is sent to labs for purity and quantity testing, as well as for testing for contaminants such as endotoxins. Be aware: you can always fake a certificate of authenticity! 

That said, people are going to be people and find a way even if you tell them NOT to. I did!

I ordered a 15mg bottle of Retatrutide peptide vial from Evolve Peptides based on the recommendation from a very well-known biohacker and triathlete, and took the plunge. NONE of this is MEDICAL Advice. This is just my experience!

In 28 days (Mar 15-Apr11) I lost 22lbs. Yes, I'm sure a ton is water weight, but there was plenty of weight loss as well. The results are simply undeniable. In addition, as a former pro triathlete, I pretty much stopped exercising in favor of landscaping instead. Now, landscaping can be a lot of work, but I had been told you have to be careful how much cardio you do on reta because weight just melts off. I guess it did anyway.

Protocol

I decided to go with a 1mg injection on Saturday night, and 1mg injection Tuesday or Wednesday. To do so, I bought a 15mg vial. Vials are really only guaranteed for 28 days for best sterility but I decided I would try to stretch it out to 45 days or so. Vials must be kept refrigerated. 

Given my 2mg a week, I really should have bought a 10mg bottle instead, but I was being cheap as the 15mg was only an extra $30.


Supplies I needed other than Retatrutride

- Disposable Gloves 100 count - Glove up for sterility.

- Sterile prep pads - Used to wipe the injection site and the tops of both the peptide vial and the reconstitution solution vial.

- Reconstitution Solution (From Evolve) - Sterile Bacteriostatic water vial, which I draw from and inject into the peptide vial to reconstitute the Retatrutide. I ordered my solution from Amazon, but Amazon has pulled all their reconstitution solution. 

- 1ml Syringes 31g 1/4 6mm 20 Pack - used to inject myself in the left or right abdomen belly fat (alternating) with peptides drawn from the peptide bottle.

- 2.5ml Syringes 25ga 25pack - Used to draw the Bacteriostatic and inject it into the peptide vial.


Reconstitution of Retatrutide

Retatrutide arrives as a dry powder (lyophilized) because it's more stable and lasts longer. However, that means it must be reconstituted. That is why I needed the other supplies listed above. It wasn't complicated.

In my case, because I had 15mg of Retatrutide Peptide, I reconstituted it with 1.5ml of reconstitution solution. I used 1.5ml to keep the math easy. See, doing it this way means all I need to do to get my 1mg dose is draw 10 units from the peptide vial (.1ml). If I wanted a 2mg dose, I would need 20 units (.2ml). The 1ml syringe has a total of 100 unit capacity so I am using about 1/10 the capacity.

The simple math for 10mg would be 1ml of reconstitution. 20mg 2ml. 5mg .5ml.

I watched other videos on Youtube for best practices in reconstitution  


Coupon Codes

I have only ever used Evolve Peptides. If you follow my editorial policy from my pro triathlete days, I only use and recommend products that I actually use.  

15% off Evolve Peptides Coupon Code - Use code ThomasGerlach 





Speed Hound Recovery Boots Review vs Normatec Compression Boots

Speed Hound vs Normatec Compression Boots Review
Discount coupon codes for Speed Hound recovery boots can be found at the bottom of this review. Any current Hyperice Normatec code will also be posted if available.

It has been a few years since I did my initial review on Hyperice Normatec 3 vs Air Relax and along the way I have continued to test new compression boot offerings. Speed Hound has been my favorite as of late. They offer a world-class device, with a super-slick user interface at a very attractive price point of $649 using the RecoverFaster24 coupon code.

In short, Speed Hound does everything Normatec does but at a better price point and with a 60-day money-back guarantee and all the feels from supporting small businesses.
.

Speed Hound ($649 w/ coupon RecoverFaster24)

Normatec head unit is slightly
smaller than Speed Hound
- Small, portable, compression unit. It is very sturdy with a sturdy handle that pops up out of the unit and collapses for storage. A little bit bigger than Normatec and weighs 8lbs 11oz for the system.

- Best-in-class usability. The display is so clear and simple to use. I really love how easy it is to use.

- 3 easy select time cycles of 10, 20, and 30 minutes. You can of course do more than one cycle.

- 10 easy select pressure levels ranging from 20-200mmHg. Normatec goes to 100mmHg over 7 levels. I really like the visual of the increasing pressure here for new users.

- 2 easy select modes (flush and massage)

- 4 programmable zones with the ability to shut off or turn on the exact zones you want. For instance, if you just had a lower calf issue you could run just zone 1 and zone 2. 

- Features hidden hoses sewn in the legs with dark fabric that won't show dirt.

- Whisper quiet

- Available in 110V (USA) and 230V (Non-USA)

- Comes in two sizes.
Sizing comparison of leg sleeves
  • Medium (5' 5" and taller)
  • Long (5' 4" and shorter)

- Sizing Hack - because you can turn off zones on Speed Hound, you could always go with Long if you wanted to share a long pair of boots with someone who needed short. You would simply deactivate zone 4 for the shorter person. 

- Comes with width extenders for those needing more width. Speed Hound boots are slimmer than Normatec. While compared to most triathletes, I have pretty stocky calves and thighs and I fit comfortably, but if you have really large calves/thighs it is something to consider. They do have wider models as well so if you are a lymphedema patient reading you will probably need the included width extenders.

- Carrying case is included so no need to buy an optional $150 carrying case.

- 60 day "love them" guarantee with a 2-year warranty.

- Optional attachments for hips and arms.

- Highly affordable direct from Speed Hound with an extra $50 discount when you enter discount coupon code RecoverFaster24 at checkout. 

Speed Hound only sells direct to keep costs low so you will not find them on Amazon. Nor will you find them spending money on flashy athlete sponsorships. Instead, they are a small business that focuses on supporting grass-roots athletes.   


Hyperice Normatec Pulse 2.0 ($1295)
 

- This is a review against the Hyper Normatec Pulse 2.0. They have since updated it to the Hyperice Normatec 3

- Slim design that can be used and moved with one hand. Head unit is smaller than Speed Hound. Total system weight is 8lbs 7oz for the system.

- Has a battery so it can be used without power. Note, past Normatec models had issues with the battery that seem to be fixed in this new model.

Normatec Pulse System
- Comes in three sizes:
  • Short (under 5' 3")
  • Regular (5'4" to 6'3")
  • Tall (over 6' 4")  
- 7 pressure levels with a max of 100mmhg

- 1 mode of squeezing known in the industry as sequential compression, tweaked with Normatec's patented "pulse" technology with the zone boost option.

- Time increment is controllable in 5-minute increments from 5 minutes to 2 hours.

- 5 zones with no ability to program them off or on.

- Available in one "world voltage" model only

- Features hidden hoses sewn in the legs with dark fabric that won't show dirt.

- Optional attachments for hips and arms.

- Optional travel case. $150 for a hard-shell case.

- 2-year warranty for the Gen 2 Pulse. 

-  $1295 direct from Hyperice Normatec or save $75 by using your Amazon Prime Visa (5% cash back) to purchase via Amazon Prime.

Final thoughts

I continue to believe strongly in recovery compression boots as a must-own device for any serious athlete and I can't speak highly enough of Speed Hound. If you like supporting small businesses with great customer service then give them and their 60-day "love them" guarantee a try. 

Coupon Codes & Discussed Product Links:


- Speed Hound Compression Boots - Save $50 with discount coupon code:  RecoverFaster24


Amazon Basics Zero Gravity Chairs - $39.99 perfect chairs for relaxing in your recovery compression boots either at outdoor events or on the patio

Normatec on eBay - Used and New (Various prices, generally $500-$6000)
- Normatec Gen 1 Pulse vs Normatec Gen 2 Pulse Review
- Air Relax vs Normatec Review

Black Friday Compression Boots Discount Coupon Code Sales - Normatec vs Speed Hound vs Air Relax

The following Black Friday / holiday discount coupon code sales exist in the recovery compression boot space for Normatec (Save $210), Speed Hound (Save $100), and Air Relax (Save $45).

Normatec - Save $210 on Normatec thru Black Friday weekend, no coupon necessary. This is an extra $50 off for the Black Friday weekend, then the promotion will revert back to $100 off for the rest of the holiday season up thru New Years. If you purchase via Amazon and use their Amazon Prime Visa then you can save an additional 5% off for a total of $210 off and effectively makes them $1085. Purchasing via Amazon also offers Amazon's outstanding customer service, longer holiday return period (Jan 31st 2020), and potentially same-day delivery.

Speed Hound - Save $100 with Speedhound Black Friday coupon code for $100 off is TG100. Sale runs thru Dec 8th. Beyond those dates you can still use RecoverFaster24 for $50 off for the rest of the holiday season. Speed hound recovery boots can only be purchased from Speed Hound's website. Side note, I really like this brand of boots as they have a super slick user interface and the owner is actually a triathlete himself. He is really adamant that you love your boots even if that means you end up in a competitor. If you support small business Saturday then Speed Hound is a great option for this cause. I did a short review against Normatec here.

Air Relax - Save 10% (~$45) with Air Relax Black Friday coupon code BMT87. Starts 11/28 at 11:00pm EST and runs thru 12/02. After Black Friday, monthly coupon for 5% saving - coupon changes monthly - can be found here.  Air Relax is much more affordable than Normatec ($400 vs $1085) and they have gotten tons of solid praise over the years. Purchasing Air Relax is also supporting small business Saturday. Although the owners are not triathletes, they have been a blessing to work with over the years and it has been a wonderful family run business. I'll add that for the skinny-lean triathlete the Speed Hound boots width can be more appropriately sized. Air Relax really started as a medical device for a typical larger body in my humble opinion and has a more relaxed fit. Air Relax can only be purchased at their website. I did a review of Air Relax and Normatec here.

Relevant Links

- Normatec - No code necessary
- Air Relax Website - Use code BMT87 to save 10%
- Speed Hound Website - Use code RecoverFaster24 to save $100